| June 2024 |
| Mon 3: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
93.03g |
|
52.23g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
66.42g |
|
168.50g |
|
-
|
-
|
| Sun 3: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
59.22g |
|
95.17g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
37.97g |
|
108.99g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
21.62g |
|
16.83g |
|
-
|
-
|
| Tue 23: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
27.61g |
|
64.97g |
|
-
|
-
|
| Mon 22: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
66.17g |
|
120.44g |
|
-
|
-
|
| Wed 17: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
13.20g |
|
59.81g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
75.38g |
|
154.26g |
|
-
|
-
|
| Wed 20: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
2.65g |
|
64.90g |
|
-
|
-
|
| Tue 19: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
47.44g |
|
99.69g |
|
-
|
-
|
| Mon 18: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
78.41g |
|
82.69g |
|
2501*
|
 1252
|
| Fri 15: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
68.75g |
|
113.03g |
|
-
|
-
|
| Thu 14: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
55.48g |
|
139.77g |
|
2253*
|
1022
|
| Wed 13: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
103.68g |
|
96.25g |
|
-
|
-
|
| Tue 12: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
64.87g |
|
90.39g |
|
3307*
|
2140
|
| Mon 11: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
78.50g |
|
100.50g |
|
2154*
|
869
|
| Sun 10: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
139.27g |
|
112.46g |
|
-
|
-
|
| Sat 9: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
12.49g |
|
91.47g |
|
-
|
-
|
| Thu 7: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
76.83g |
|
145.19g |
|
-
|
-
|
