| March 2022 |
| Sun 6: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
80.60g |
|
117.74g |
|
-
|
-
|
| Sat 5: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
92.25g |
|
85.36g |
|
-
|
-
|
| Fri 4: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
83.48g |
|
120.17g |
|
-
|
-
|
| Thu 3: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
68.81g |
|
165.26g |
|
-
|
-
|
| Wed 2: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
64.85g |
|
135.85g |
|
-
|
-
|
| Tue 1: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
65.72g |
|
108.83g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
128.30g |
|
110.22g |
|
-
|
-
|
| Sun 27: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
94.80g |
|
141.93g |
|
-
|
-
|
| Sat 26: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
75.01g |
|
151.99g |
|
-
|
-
|
| Fri 25: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
124.47g |
|
115.93g |
|
-
|
-
|
| Thu 24: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
105.96g |
|
125.10g |
|
-
|
-
|
| Tue 15: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
18.89g |
|
83.06g |
|
-
|
-
|
| Mon 7: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
43.15g |
|
37.13g |
|
-
|
-
|
| Wed 2: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
30.34g |
|
51.63g |
|
-
|
-
|
| Tue 1: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
25.36g |
|
103.77g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
70.01g |
|
169.58g |
|
-
|
-
|
| Wed 26: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
1.26g |
|
19.09g |
|
-
|
-
|
| Tue 25: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
42.03g |
|
67.05g |
|
-
|
-
|
| Mon 24: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
140.01g |
|
68.19g |
|
-
|
-
|
| Sat 22: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
32.57g |
|
33.54g |
|
-
|
-
|
