| February 2021 |
| Thu 18: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
65.28g |
|
184.38g |
|
-
|
-
|
| Tue 16: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.27g |
|
69.80g |
|
-
|
-
|
| Mon 15: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
13.23g |
|
115.28g |
|
-
|
-
|
| Sat 13: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
30.79g |
|
76.46g |
|
-
|
-
|
| Wed 10: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
68.66g |
|
97.89g |
|
1613*
|
 461
|
| Tue 9: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
59.57g |
|
130.42g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
3.09g |
|
25.82g |
|
-
|
-
|
| Sun 7: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
46.75g |
|
131.22g |
|
-
|
-
|
| Thu 4: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
17.33g |
|
43.30g |
|
-
|
-
|
| Wed 3: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
4.00g |
|
26.56g |
|
-
|
-
|
| Mon 1: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
31.61g |
|
25.52g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
29.02g |
|
34.95g |
|
-
|
-
|
| Thu 27: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
56.63g |
|
188.66g |
|
-
|
-
|
| Wed 26: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
52.63g |
|
70.89g |
|
-
|
-
|
| Mon 24: |
1649 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
90.77g |
|
191.35g |
|
-
|
-
|
| Sat 22: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
7.08g |
|
35.28g |
|
-
|
-
|
| Fri 21: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
29.82g |
|
111.57g |
|
-
|
-
|
| Thu 20: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
64.71g |
|
161.72g |
|
-
|
-
|
| Tue 18: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
62.92g |
|
146.69g |
|
-
|
-
|
| Mon 17: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
79.82g |
|
161.41g |
|
-
|
-
|
