| March 2024 |
| Tue 19: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
66.42g |
|
112.92g |
|
-
|
-
|
| Thu 14: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
68.45g |
|
153.61g |
|
-
|
-
|
| Wed 13: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
8.20g |
|
23.90g |
|
-
|
-
|
| Sun 3: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
7.69g |
|
25.26g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
37.61g |
|
77.87g |
|
-
|
-
|
| Thu 22: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
60.62g |
|
181.93g |
|
-
|
-
|
| Wed 21: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
47.80g |
|
158.49g |
|
-
|
-
|
| Tue 20: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
87.95g |
|
157.17g |
|
-
|
-
|
| Mon 19: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
46.18g |
|
198.83g |
|
-
|
-
|
| Sun 18: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
78.46g |
|
168.45g |
|
-
|
-
|
| Fri 16: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
17.72g |
|
147.95g |
|
-
|
-
|
| Thu 15: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
52.36g |
|
140.36g |
|
-
|
-
|
| Tue 13: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
64.95g |
|
270.61g |
|
-
|
-
|
| Sun 11: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
92.34g |
|
161.32g |
|
-
|
-
|
| Sat 10: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
49.78g |
|
157.86g |
|
-
|
-
|
| Fri 9: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
56.41g |
|
197.28g |
|
-
|
-
|
| Thu 8: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
53.71g |
|
196.21g |
|
-
|
-
|
| Wed 7: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
61.09g |
|
194.51g |
|
-
|
-
|
| Tue 6: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
65.10g |
|
214.26g |
|
-
|
-
|
| Mon 5: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
72.78g |
|
173.66g |
|
-
|
-
|
