| June 2023 |
| Wed 21: |
493 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
20.65g |
|
58.80g |
|
-
|
-
|
| Tue 20: |
554 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
26.08g |
|
45.26g |
|
-
|
-
|
| Mon 19: |
447 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
43.04g |
|
23.55g |
|
-
|
-
|
| Wed 14: |
1172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
65.33g |
|
95.80g |
|
-
|
-
|
| Tue 13: |
808 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
38.27g |
|
42.32g |
|
-
|
-
|
| Mon 12: |
255 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
1.88g |
|
25.50g |
|
-
|
-
|
| Fri 9: |
677 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
44.20g |
|
56.45g |
|
-
|
-
|
| Thu 8: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
94.09g |
|
88.68g |
|
-
|
-
|
| Wed 7: |
1170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
64.10g |
|
98.00g |
|
-
|
-
|
| Tue 6: |
846 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
29.61g |
|
83.68g |
|
-
|
-
|
| Sun 4: |
572 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
21.82g |
|
54.10g |
|
-
|
-
|
| Sat 3: |
1602 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
74.06g |
|
127.86g |
|
-
|
-
|
| Fri 2: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
90.99g |
|
97.92g |
|
-
|
-
|
| Thu 1: |
1374 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
96.72g |
|
96.64g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1321 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
105.53g |
|
92.08g |
|
-
|
-
|
| Tue 30: |
1562 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
69.21g |
|
144.96g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
32.80g |
|
35.33g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
12.10g |
|
54.25g |
|
-
|
-
|
| Tue 2: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
22.62g |
|
95.78g |
|
-
|
-
|
| Mon 1: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
43.87g |
|
79.51g |
|
-
|
-
|
