| January 2019 |
| Wed 16: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
25.66g |
|
124.38g |
|
-
|
-
|
| Tue 15: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
55.56g |
|
155.27g |
|
-
|
-
|
| Mon 14: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
66.44g |
|
132.05g |
|
-
|
-
|
| Sun 13: |
2232 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
102.99g |
|
327.14g |
|
-
|
-
|
| Sat 12: |
2344 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
111.75g |
|
92.55g |
|
250.47g |
|
-
|
-
|
| Fri 11: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
47.38g |
|
189.40g |
|
-
|
-
|
| Thu 10: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
58.26g |
|
249.68g |
|
-
|
-
|
| Wed 9: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
51.99g |
|
40.53g |
|
-
|
-
|
| Tue 8: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
33.44g |
|
167.32g |
|
-
|
-
|
| Mon 7: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
27.37g |
|
128.48g |
|
-
|
-
|
| Sun 6: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
40.51g |
|
210.13g |
|
-
|
-
|
| Sat 5: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
28.24g |
|
101.97g |
|
-
|
-
|
| Fri 4: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
47.80g |
|
147.10g |
|
-
|
-
|
| Thu 3: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
48.97g |
|
160.49g |
|
-
|
-
|
| Wed 2: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
49.99g |
|
162.45g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
39.25g |
|
213.96g |
|
-
|
-
|
| Sun 30: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
54.69g |
|
200.16g |
|
-
|
-
|
| Sat 29: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
86.38g |
|
110.07g |
|
-
|
-
|
| Fri 28: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
86.66g |
|
148.28g |
|
-
|
-
|
