| January 2023 |
| Sun 22: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Sat 21: |
1071 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
139.37g |
|
46.25g |
|
-
|
-
|
| Fri 20: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
84.82g |
|
28.61g |
|
-
|
-
|
| Thu 19: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
129.17g |
|
72.25g |
|
-
|
-
|
| Wed 18: |
2028 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
196.00g |
|
132.21g |
|
-
|
-
|
| Tue 17: |
2052 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
173.97g |
|
116.19g |
|
-
|
-
|
| October 2018 |
| Fri 5: |
-
|
-
|
|
1169*
|
-
|
| September 2018 |
| Sun 23: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
112.96g |
|
50.59g |
|
-
|
-
|
| Fri 21: |
2022 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
182.49g |
|
77.96g |
|
-
|
-
|
| Thu 20: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
152.22g |
|
53.06g |
|
-
|
-
|
| Wed 19: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
203.47g |
|
59.26g |
|
-
|
-
|
| Tue 18: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
91.92g |
|
42.91g |
|
-
|
-
|
| Mon 17: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
194.66g |
|
61.37g |
|
-
|
-
|
| Sun 16: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
145.42g |
|
70.63g |
|
-
|
-
|
| Sat 15: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
142.39g |
|
84.41g |
|
-
|
-
|
| Fri 14: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
154.57g |
|
90.33g |
|
-
|
-
|
| Thu 13: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
190.86g |
|
78.20g |
|
-
|
-
|
| Wed 12: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
172.53g |
|
103.21g |
|
-
|
-
|
| Tue 11: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
204.50g |
|
64.74g |
|
-
|
-
|
| Mon 10: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
109.42g |
|
53.43g |
|
-
|
-
|
