gwibisono123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Tue 12: 1900 * 100%
Fat:
 
Prot:
 
Carbs:
28.52g
 
89.92g
 
337.18g
- -
Sun 10: 1470 * 77%
Fat:
 
Prot:
 
Carbs:
55.55g
 
54.94g
 
195.48g
- -
May 2020
Thu 21: 1868 * 98%
Fat:
 
Prot:
 
Carbs:
88.56g
 
86.38g
 
204.86g
- -
August 2018
Fri 3: 816 * 43%
Fat:
 
Prot:
 
Carbs:
31.61g
 
40.23g
 
99.00g
- -
Thu 2: 863 * 45%
Fat:
 
Prot:
 
Carbs:
21.24g
 
52.15g
 
120.44g
- -
Wed 1: 701 * 37%
Fat:
 
Prot:
 
Carbs:
21.21g
 
47.55g
 
85.16g
- -
July 2018
Tue 31: 591 * 31%
Fat:
 
Prot:
 
Carbs:
18.62g
 
27.90g
 
81.55g
- -
Mon 30: 430 * 23%
Fat:
 
Prot:
 
Carbs:
18.45g
 
19.21g
 
50.99g
- -
Sun 29: 641 * 34%
Fat:
 
Prot:
 
Carbs:
14.37g
 
11.19g
 
122.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.