| August 2024 |
| Wed 21: |
280 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
9.60g |
|
55.20g |
|
-
|
-
|
| Tue 20: |
280 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
9.60g |
|
55.20g |
|
-
|
-
|
| Mon 19: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
65.34g |
|
80.40g |
|
-
|
-
|
| Sun 18: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
120.22g |
|
211.33g |
|
-
|
-
|
| Sat 17: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
105.46g |
|
51.90g |
|
-
|
-
|
| Fri 16: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
101.11g |
|
128.07g |
|
-
|
-
|
| Thu 15: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
120.57g |
|
123.82g |
|
-
|
-
|
| Wed 14: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
142.85g |
|
142.28g |
|
-
|
-
|
| Tue 13: |
1449 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
117.62g |
|
155.40g |
|
-
|
-
|
| Mon 12: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
139.14g |
|
128.53g |
|
-
|
-
|
| Sun 11: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
146.23g |
|
103.91g |
|
-
|
-
|
| Sat 10: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
122.36g |
|
145.75g |
|
-
|
-
|
| Fri 9: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
142.06g |
|
161.03g |
|
-
|
-
|
| Thu 8: |
1764 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
151.93g |
|
178.35g |
|
-
|
-
|
| Wed 7: |
1572 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
103.56g |
|
146.63g |
|
-
|
-
|
| Tue 6: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
127.66g |
|
139.15g |
|
-
|
-
|
| Mon 5: |
1460 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
97.32g |
|
127.39g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
773 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
40.40g |
|
77.87g |
|
-
|
-
|
| Sat 20: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
29.33g |
|
14.71g |
|
-
|
-
|
| Fri 19: |
1660 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
161.65g |
|
98.89g |
|
-
|
-
|
