| June 2021 |
| Tue 8: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
44.25g |
|
5.16g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.72g |
|
51.43g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
10.00g |
|
56.66g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
63.00g |
|
-
|
-
|
| Mon 3: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
8.41g |
|
89.15g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.89g |
|
8.33g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
21.99g |
|
39.78g |
|
-
|
-
|
| Wed 14: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
72.00g |
|
91.00g |
|
-
|
-
|
| Mon 12: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
23.22g |
|
106.19g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
47.60g |
|
191.14g |
|
-
|
-
|
| Tue 30: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
42.66g |
|
147.47g |
|
1464*
|
 160
|
| Mon 29: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
31.05g |
|
92.08g |
|
1824*
|
1107
|
| Sun 28: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
18.38g |
|
118.48g |
|
-
|
-
|
| Sat 27: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
37.31g |
|
85.28g |
|
1824*
|
1086
|
| Fri 26: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
32.39g |
|
78.46g |
|
1859*
|
1294
|
| Thu 25: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
145.10g |
|
168.64g |
|
-
|
-
|
| Wed 24: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
64.22g |
|
244.75g |
|
-
|
-
|
| Tue 23: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
43.87g |
|
110.12g |
|
-
|
-
|
| Mon 22: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
74.43g |
|
148.60g |
|
-
|
-
|
| Sun 21: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
48.73g |
|
103.90g |
|
-
|
-
|
