| August 2019 |
| Sat 17: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
10.20g |
|
65.94g |
|
-
|
-
|
| Fri 16: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
10.48g |
|
85.44g |
|
-
|
-
|
| Wed 14: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
33.62g |
|
108.61g |
|
-
|
-
|
| Tue 13: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
23.23g |
|
85.81g |
|
-
|
-
|
| Sun 11: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
27.29g |
|
59.25g |
|
-
|
-
|
| Mon 5: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
33.06g |
|
35.18g |
|
-
|
-
|
| Sun 4: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
41.14g |
|
17.12g |
|
-
|
-
|
| Fri 2: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
24.80g |
|
54.01g |
|
1466*
|
 745
|
| July 2019 |
| Tue 30: |
-
|
-
|
|
1377*
|
-
|
| Mon 29: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
2.57g |
|
12.90g |
|
1344*
|
1261
|
| Sun 28: |
-
|
-
|
|
1401*
|
-
|
| August 2018 |
| Sat 11: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
7.78g |
|
45.35g |
|
-
|
-
|
| Mon 6: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
56.19g |
|
73.08g |
|
-
|
-
|
| Sun 5: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
67.33g |
|
42.79g |
|
1427*
|
355
|
| Sat 4: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
31.32g |
|
49.16g |
|
1504*
|
789
|
| Fri 3: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
37.07g |
|
67.39g |
|
-
|
-
|
| Thu 2: |
-
|
-
|
|
1530*
|
-
|
| July 2018 |
| Tue 31: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
69.31g |
|
73.56g |
|
1784*
|
681
|
| Mon 30: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
46.55g |
|
72.95g |
|
-
|
-
|
| Sun 29: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
22.21g |
|
84.38g |
|
1675*
|
818
|
| Fri 27: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
7.75g |
|
62.46g |
|
2082*
|
1668
|
