| September 2024 |
| Fri 20: |
1084 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
43.43g |
|
104.28g |
|
-
|
-
|
| Wed 18: |
526 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
26.19g |
|
44.68g |
|
-
|
-
|
| Mon 16: |
741 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
35.10g |
|
70.85g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1191 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
50.35g |
|
172.79g |
|
-
|
-
|
| Wed 28: |
1358 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
75.16g |
|
109.09g |
|
-
|
-
|
| Sat 24: |
1533 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
79.37g |
|
137.61g |
|
-
|
-
|
| Fri 23: |
1325 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
78.42g |
|
113.48g |
|
-
|
-
|
| Thu 22: |
1569 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
103.18g |
|
103.26g |
|
-
|
-
|
| Wed 21: |
1413 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
102.84g |
|
123.22g |
|
-
|
-
|
| Mon 19: |
1389 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
65.24g |
|
117.40g |
|
-
|
-
|
| Sat 17: |
1428 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
96.16g |
|
125.17g |
|
-
|
-
|
| Fri 16: |
573 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
33.83g |
|
47.40g |
|
-
|
-
|
| Thu 15: |
1717 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
98.07g |
|
167.41g |
|
-
|
-
|
| Wed 14: |
1644 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
78.03g |
|
182.26g |
|
-
|
-
|
| Mon 12: |
1171 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
48.35g |
|
106.09g |
|
-
|
-
|
| Fri 9: |
1594 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
45.86g |
|
205.57g |
|
-
|
-
|
| Thu 8: |
1914 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
76.62g |
|
249.31g |
|
-
|
-
|
| Wed 7: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
6.20g |
|
13.34g |
|
-
|
-
|
| Mon 5: |
448 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
33.42g |
|
20.42g |
|
-
|
-
|
| Fri 2: |
1726 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
98.25g |
|
150.65g |
|
-
|
-
|
