| April 2023 |
| Wed 12: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
30.96g |
|
142.98g |
|
-
|
-
|
| Tue 11: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
54.37g |
|
142.16g |
|
-
|
-
|
| Mon 10: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
75.96g |
|
110.32g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
17.65g |
|
157.53g |
|
-
|
-
|
| Tue 27: |
2411 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
104.60g |
|
260.19g |
|
-
|
-
|
| Mon 26: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
90.38g |
|
183.23g |
|
2410*
|
 624
|
| May 2022 |
| Mon 23: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
75.38g |
|
108.98g |
|
-
|
-
|
| Thu 19: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
36.01g |
|
140.09g |
|
-
|
-
|
| Wed 18: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
101.77g |
|
202.61g |
|
-
|
-
|
| Tue 17: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
91.10g |
|
177.76g |
|
-
|
-
|
| Mon 16: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
72.66g |
|
146.29g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
31.85g |
|
64.03g |
|
-
|
-
|
| Tue 5: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
92.40g |
|
195.67g |
|
-
|
-
|
| Mon 4: |
2582 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
93.06g |
|
321.33g |
|
-
|
-
|
| Sun 3: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
95.36g |
|
156.10g |
|
-
|
-
|
| Sat 2: |
2297 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
148.56g |
|
214.75g |
|
-
|
-
|
| Fri 1: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
95.96g |
|
144.18g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2632 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
124.86g |
|
109.93g |
|
270.42g |
|
-
|
-
|
| Wed 30: |
2233 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
120.71g |
|
302.34g |
|
-
|
-
|
| Tue 29: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
137.84g |
|
171.77g |
|
-
|
-
|
