| June 2019 |
| Fri 14: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.23g |
|
46.88g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
9.78g |
|
102.80g |
|
-
|
-
|
| Wed 17: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
3.99g |
|
68.82g |
|
-
|
-
|
| Tue 16: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
35.96g |
|
144.85g |
|
-
|
-
|
| Wed 10: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
10.52g |
|
62.71g |
|
-
|
-
|
| Tue 9: |
2061 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
56.93g |
|
220.13g |
|
1919*
|
 142
|
| Mon 8: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
91.63g |
|
211.74g |
|
-
|
-
|
| Mon 1: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
10.18g |
|
86.51g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
-
|
-
|
|
2125*
|
-
|
| Sat 30: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
10.84g |
|
62.35g |
|
-
|
-
|
| Fri 29: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
77.77g |
|
279.90g |
|
1702*
|
273
|
| Thu 28: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
67.96g |
|
230.97g |
|
1906*
|
23
|
| November 2018 |
| Thu 22: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
48.51g |
|
157.94g |
|
-
|
-
|
| Wed 21: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
65.02g |
|
214.76g |
|
-
|
-
|
| Tue 20: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
78.43g |
|
191.81g |
|
-
|
-
|
| Mon 19: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
91.74g |
|
184.49g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
11.33g |
|
50.42g |
|
2061*
|
 1769
|
| Mon 24: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
52.86g |
|
127.35g |
|
2061*
|
898
|
| Sun 23: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
63.83g |
|
138.18g |
|
-
|
-
|
| Sat 22: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
47.85g |
|
198.00g |
|
-
|
-
|
| Fri 21: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
27.29g |
|
110.71g |
|
2077*
|
1327
|
