| November 2019 |
| Fri 1: |
393 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
25.21g |
|
47.16g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1355 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
51.68g |
|
190.76g |
|
-
|
-
|
| Mon 28: |
717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
23.40g |
|
102.15g |
|
-
|
-
|
| Sat 26: |
1447 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
76.07g |
|
108.66g |
|
-
|
-
|
| Tue 22: |
1237 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
43.04g |
|
140.15g |
|
1891*
|
 654
|
| Mon 21: |
1191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
48.25g |
|
154.53g |
|
1983*
|
792
|
| Wed 16: |
1480 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
55.09g |
|
175.71g |
|
1889*
|
409
|
| Wed 9: |
876 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
35.31g |
|
97.17g |
|
1577*
|
701
|
| September 2019 |
| Mon 30: |
1259 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
56.74g |
|
148.70g |
|
-
|
-
|
| Mon 23: |
1223 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
66.70g |
|
136.45g |
|
-
|
-
|
| Sun 22: |
1122 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
63.44g |
|
122.23g |
|
-
|
-
|
| Sat 21: |
990 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
33.56g |
|
144.33g |
|
-
|
-
|
| Fri 20: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
33.01g |
|
170.94g |
|
-
|
-
|
| Wed 18: |
1825 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
45.09g |
|
236.95g |
|
-
|
-
|
| Tue 17: |
1322 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
54.31g |
|
150.51g |
|
-
|
-
|
| Sat 14: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
56.36g |
|
88.61g |
|
-
|
-
|
| Fri 13: |
607 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
12.10g |
|
73.71g |
|
-
|
-
|
| Thu 12: |
478 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
22.71g |
|
47.95g |
|
-
|
-
|
| Tue 10: |
750 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
30.52g |
|
76.85g |
|
-
|
-
|
| Thu 5: |
971 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
26.70g |
|
131.03g |
|
-
|
-
|
