| February 2020 |
| Thu 6: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
15.21g |
|
121.03g |
|
-
|
-
|
| Sun 2: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
21.76g |
|
102.83g |
|
-
|
-
|
| Sat 1: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
28.50g |
|
174.87g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
34.80g |
|
152.02g |
|
-
|
-
|
| Thu 30: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
47.87g |
|
149.08g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
47.58g |
|
40.51g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
40.07g |
|
80.69g |
|
-
|
-
|
| Fri 13: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
68.33g |
|
129.48g |
|
-
|
-
|
| Thu 5: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
19.02g |
|
121.75g |
|
-
|
-
|
| Sun 17: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
4.26g |
|
51.63g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
18.79g |
|
128.91g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
33.78g |
|
140.76g |
|
-
|
-
|
| Sun 13: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
30.33g |
|
63.23g |
|
-
|
-
|
| Sat 5: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
58.05g |
|
189.57g |
|
-
|
-
|
| Fri 4: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
13.50g |
|
45.50g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
12.36g |
|
46.06g |
|
-
|
-
|
| Sun 2: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
7.03g |
|
82.17g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
30.84g |
|
60.42g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
34.91g |
|
134.18g |
|
-
|
-
|
