Dennisar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 14: 564 * 31%
Fat:
 
Prot:
 
Carbs:
18.38g
 
43.00g
 
77.24g
- -
June 2019
Wed 19: 213 * 12%
Fat:
 
Prot:
 
Carbs:
2.81g
 
5.76g
 
42.63g
- -
Sat 15: 307 * 17%
Fat:
 
Prot:
 
Carbs:
23.84g
 
13.62g
 
7.71g
- -
Mon 10: 335 * 19%
Fat:
 
Prot:
 
Carbs:
4.77g
 
19.70g
 
60.34g
- -
May 2019
Wed 22: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.02g
 
0.76g
- -
April 2019
Sat 20: 190 * 11%
Fat:
 
Prot:
 
Carbs:
12.04g
 
9.98g
 
10.44g
- -
Thu 18: 137 * 8%
Fat:
 
Prot:
 
Carbs:
1.26g
 
3.98g
 
27.07g
- -
Mon 15: 137 * 8%
Fat:
 
Prot:
 
Carbs:
1.26g
 
3.98g
 
27.07g
- -
Thu 11: 290 * 16%
Fat:
 
Prot:
 
Carbs:
10.29g
 
11.01g
 
39.89g
- -
Sat 6: 598 * 33%
Fat:
 
Prot:
 
Carbs:
18.03g
 
26.29g
 
85.44g
- -
Thu 4: 752 * 49%
Fat:
 
Prot:
 
Carbs:
22.63g
 
22.36g
 
121.90g
- -
Wed 3: 1168 * 75%
Fat:
 
Prot:
 
Carbs:
52.22g
 
50.39g
 
130.22g
- -
Tue 2: 930 * 60%
Fat:
 
Prot:
 
Carbs:
53.79g
 
62.42g
 
48.42g
- -
Mon 1: 963 * 62%
Fat:
 
Prot:
 
Carbs:
55.21g
 
39.89g
 
83.23g
- -
February 2019
Thu 21: 1110 * 72%
Fat:
 
Prot:
 
Carbs:
65.65g
 
34.85g
 
99.96g
- -
Mon 18: 137 * 9%
Fat:
 
Prot:
 
Carbs:
1.26g
 
3.98g
 
27.07g
- -
Thu 7: 209 * 13%
Fat:
 
Prot:
 
Carbs:
1.53g
 
4.86g
 
45.57g
- -
Wed 6: 689 * 44%
Fat:
 
Prot:
 
Carbs:
25.28g
 
45.94g
 
68.44g
- -
Tue 5: 537 * 35%
Fat:
 
Prot:
 
Carbs:
6.56g
 
13.62g
 
108.72g
- -
January 2019
Thu 3: 632 * 41%
Fat:
 
Prot:
 
Carbs:
17.04g
 
18.29g
 
100.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.