| September 2018 |
| Fri 21: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
100.65g |
|
130.29g |
|
-
|
-
|
| Thu 20: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
89.37g |
|
134.34g |
|
-
|
-
|
| Wed 19: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
94.46g |
|
125.38g |
|
-
|
-
|
| Tue 18: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
95.05g |
|
134.06g |
|
-
|
-
|
| Mon 17: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
91.06g |
|
131.37g |
|
-
|
-
|
| Sun 16: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
104.05g |
|
115.00g |
|
-
|
-
|
| Sat 15: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
84.96g |
|
103.90g |
|
-
|
-
|
| Fri 14: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
94.34g |
|
107.85g |
|
-
|
-
|
| Thu 13: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
97.42g |
|
110.63g |
|
-
|
-
|
| Wed 12: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
91.90g |
|
128.03g |
|
-
|
-
|
| Tue 11: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
90.68g |
|
123.57g |
|
-
|
-
|
| Mon 10: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
91.15g |
|
133.61g |
|
-
|
-
|
| Sun 9: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
84.85g |
|
120.19g |
|
-
|
-
|
| Sat 8: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
101.81g |
|
122.44g |
|
-
|
-
|
| Fri 7: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
110.32g |
|
110.41g |
|
-
|
-
|
| Thu 6: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
102.92g |
|
97.29g |
|
-
|
-
|
| Wed 5: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
95.62g |
|
140.86g |
|
-
|
-
|
| Tue 4: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
96.01g |
|
112.10g |
|
-
|
-
|
| Mon 3: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
106.66g |
|
117.66g |
|
-
|
-
|
| Sun 2: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
96.19g |
|
135.86g |
|
-
|
-
|
