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viktoriya_barinova_'s Diet Calendar - September 2024

viktoriya_barinova_'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1107 Cals	(Fat: 48.10g, Protein: 44.78g, Carbs: 125.08g)
Monthly Total:	Exercise: 0 Cals		Food: 30992 Cals	(Fat: 1346.72g, Protein: 1253.81g, Carbs: 3502.27g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1109* -
2 1205* -	3 1287* -	4 1487* -	5 1471* -	6 264* -	7 557* -	8 1838* -
9 1198* -	10 1035* -	11 1172* -	12 1008* -	13 834* -	14 1368* -	15 1207* -
16 953* -	17 1454* -	18 1043* -	19 1095* -	20 1754* -	21 1183* -	22 604* -
23 1005* -	24 585* -	25 938* -	26 1707* -	27 658* -	28 973* -	29 - -
30 - -

Daily Average Calorie Info

69%

of RDI*

(1107 cal)

69% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (39%)

Protein (16%)

*Based on an RDI of 1600 calories (10 Apr 22)

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