l2d274's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 18: 2328 * 111%
Fat:
 
Prot:
 
Carbs:
45.59g
 
174.67g
 
147.95g
2428*  100
January 2022
Sun 9: - - 2373* -
Sat 8: - - 2871* -
Fri 7: - - 3124* -
Thu 6: - - 2517* -
Wed 5: - - 3071* -
Tue 4: - - 3129* -
Mon 3: - - 2661* -
Sun 2: - - 2477* -
Sat 1: - - 2567* -
December 2021
Fri 31: - - 2416* -
Thu 30: - - 3011* -
Wed 29: - - 2851* -
Tue 28: - - 3025* -
Mon 27: - - 3200* -
Sun 26: - - 2415* -
Sat 25: - - 2484* -
Fri 24: - - 2564* -
Thu 23: - - 2568* -
Wed 22: - - 2892* -
Get the app
    
© 2024 FatSecret. All rights reserved.