| July 2024 |
| Tue 2: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
16.97g |
|
16.96g |
|
-
|
-
|
| Mon 1: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
22.25g |
|
34.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
22.39g |
|
118.25g |
|
-
|
-
|
| Wed 26: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
59.53g |
|
104.50g |
|
-
|
-
|
| Tue 25: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
22.23g |
|
19.52g |
|
-
|
-
|
| Mon 24: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
65.09g |
|
103.62g |
|
-
|
-
|
| Sun 23: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
74.71g |
|
180.81g |
|
-
|
-
|
| Sat 22: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
55.30g |
|
104.73g |
|
-
|
-
|
| Fri 21: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
27.35g |
|
46.07g |
|
-
|
-
|
| Thu 20: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
59.41g |
|
159.80g |
|
-
|
-
|
| Wed 19: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
53.73g |
|
114.32g |
|
-
|
-
|
| Tue 18: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
107.50g |
|
75.17g |
|
-
|
-
|
| Mon 17: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
62.12g |
|
136.64g |
|
-
|
-
|
| Sun 16: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
96.45g |
|
171.77g |
|
-
|
-
|
| Sat 15: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
56.61g |
|
119.79g |
|
-
|
-
|
| Fri 14: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
31.06g |
|
159.78g |
|
-
|
-
|
| Thu 13: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
44.04g |
|
119.65g |
|
-
|
-
|
| Wed 12: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
50.68g |
|
162.35g |
|
-
|
-
|
| Tue 11: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
63.69g |
|
102.24g |
|
-
|
-
|
| Sun 9: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
68.83g |
|
116.93g |
|
-
|
-
|
