| September 2024 |
| Tue 24: |
432 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
19.79g |
|
49.08g |
|
-
|
-
|
| Mon 23: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
18.20g |
|
22.80g |
|
-
|
-
|
| Sat 21: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
18.20g |
|
22.80g |
|
-
|
-
|
| Fri 20: |
468 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
20.20g |
|
50.80g |
|
-
|
-
|
| Thu 19: |
971 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
45.08g |
|
99.25g |
|
-
|
-
|
| Wed 18: |
897 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
59.17g |
|
93.32g |
|
-
|
-
|
| Tue 17: |
602 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
28.99g |
|
63.18g |
|
-
|
-
|
| Mon 16: |
453 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
28.00g |
|
35.25g |
|
-
|
-
|
| Sun 15: |
621 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
57.94g |
|
66.58g |
|
-
|
-
|
| Thu 12: |
442 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
26.99g |
|
35.18g |
|
-
|
-
|
| Wed 11: |
442 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
26.99g |
|
35.18g |
|
-
|
-
|
| Tue 10: |
828 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
57.60g |
|
77.20g |
|
-
|
-
|
| Mon 9: |
468 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
20.20g |
|
50.80g |
|
-
|
-
|
| Sun 8: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
30.30g |
|
43.00g |
|
-
|
-
|
| Sat 7: |
427 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
19.58g |
|
52.77g |
|
-
|
-
|
| Thu 5: |
720 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
39.27g |
|
60.88g |
|
-
|
-
|
| Tue 3: |
762 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
69.24g |
|
57.61g |
|
-
|
-
|
| Mon 2: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
18.20g |
|
22.80g |
|
-
|
-
|
