eldisoraya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 324 Cals (Fat: 8.34g, Protein: 17.02g, Carbs: 49.33g)
Monthly Total: Exercise: 0 Cals   Food: 2595 Cals (Fat: 66.69g, Protein: 136.17g, Carbs: 394.63g)

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Daily Average Calorie Info

15%
of RDI*
(324 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
*Based on an RDI of 2200 calories (07 Dec 22)
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