puce15az's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 23: 781 * 49%
Fat:
 
Prot:
 
Carbs:
35.28g
 
38.63g
 
77.64g
- -
Sun 22: 827 * 52%
Fat:
 
Prot:
 
Carbs:
52.46g
 
37.20g
 
52.23g
80*  747
Sat 21: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
114.16g
 
75.92g
 
88.43g
3369*  1682
Fri 20: 825 * 52%
Fat:
 
Prot:
 
Carbs:
38.70g
 
47.68g
 
69.33g
- -
Thu 19: 1121 * 70%
Fat:
 
Prot:
 
Carbs:
37.01g
 
56.86g
 
142.19g
220*  901
Wed 18: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
33.49g
 
99.52g
 
99.73g
2320*  1207
Tue 17: 859 * 54%
Fat:
 
Prot:
 
Carbs:
33.69g
 
80.03g
 
56.85g
2308*  1449
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