| February 2023 |
| Sat 25: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
17.25g |
|
12.44g |
|
-
|
-
|
| Mon 13: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
105.80g |
|
26.58g |
|
-
|
-
|
| Mon 6: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
123.96g |
|
158.53g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
134.63g |
|
139.68g |
|
1812*
|
 301
|
| November 2022 |
| Tue 22: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
127.20g |
|
99.35g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
113.28g |
|
174.89g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
110.16g |
|
148.64g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
138.06g |
|
115.95g |
|
-
|
-
|
| Fri 4: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
21.58g |
|
33.02g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
128.37g |
|
91.95g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
111.72g |
|
157.35g |
|
-
|
-
|
| Mon 16: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
109.60g |
|
7.16g |
|
-
|
-
|
| Tue 10: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
120.67g |
|
145.47g |
|
1778*
|
 96
|
| June 2021 |
| Fri 4: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
111.42g |
|
108.06g |
|
2018*
|
632
|
| February 2021 |
| Fri 12: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
56.08g |
|
36.06g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
117.29g |
|
122.00g |
|
-
|
-
|
| Thu 8: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
33.00g |
|
8.24g |
|
-
|
-
|
| Mon 5: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
102.68g |
|
120.97g |
|
1897*
|
459
|
| September 2020 |
| Fri 25: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
40.53g |
|
2.14g |
|
-
|
-
|
| Wed 23: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
11.18g |
|
35.73g |
|
-
|
-
|
