Rebecka1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Thu 8: 401 * 27%
Fat:
 
Prot:
 
Carbs:
5.54g
 
10.01g
 
74.14g
- -
September 2021
Fri 24: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
June 2021
Fri 11: 89 * 6%
Fat:
 
Prot:
 
Carbs:
8.21g
 
0.93g
 
3.97g
- -
April 2021
Thu 22: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
54.15g
 
51.24g
 
99.14g
- -
Thu 8: 638 * 43%
Fat:
 
Prot:
 
Carbs:
29.20g
 
30.53g
 
64.92g
- -
Thu 1: 515 * 34%
Fat:
 
Prot:
 
Carbs:
13.46g
 
16.45g
 
86.37g
- -
March 2021
Wed 31: 274 * 18%
Fat:
 
Prot:
 
Carbs:
8.77g
 
9.55g
 
41.28g
- -
Tue 30: 611 * 41%
Fat:
 
Prot:
 
Carbs:
26.16g
 
26.03g
 
68.44g
- -
Mon 29: 833 * 56%
Fat:
 
Prot:
 
Carbs:
44.73g
 
35.77g
 
75.64g
300*  533
Sun 28: 961 * 64%
Fat:
 
Prot:
 
Carbs:
48.07g
 
41.71g
 
93.70g
- -
Sat 27: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
80.70g
 
36.75g
 
80.45g
- -
May 2020
Wed 27: 112 * 7%
Fat:
 
Prot:
 
Carbs:
3.65g
 
14.65g
 
4.74g
- -
Mon 25: 323 * 22%
Fat:
 
Prot:
 
Carbs:
12.82g
 
31.81g
 
19.54g
- -
Wed 20: 869 * 58%
Fat:
 
Prot:
 
Carbs:
25.60g
 
62.73g
 
99.74g
- -
Thu 14: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
69.14g
 
35.22g
 
166.67g
- -
Wed 13: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
59.03g
 
61.19g
 
123.16g
- -
Tue 12: 802 * 53%
Fat:
 
Prot:
 
Carbs:
39.52g
 
27.32g
 
85.31g
- -
Mon 11: 932 * 62%
Fat:
 
Prot:
 
Carbs:
48.45g
 
57.47g
 
65.02g
- -
Sun 10: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
58.34g
 
45.11g
 
96.61g
- -
Sat 9: 815 * 54%
Fat:
 
Prot:
 
Carbs:
55.16g
 
48.19g
 
31.31g
- -
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