| July 2022 |
| Fri 15: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
91.94g |
|
29.65g |
|
-
|
-
|
| Thu 14: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
127.17g |
|
127.57g |
|
-
|
-
|
| Wed 13: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
140.96g |
|
108.05g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.50g |
|
0.00g |
|
-
|
-
|
| Sat 26: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
35.06g |
|
86.80g |
|
-
|
-
|
| Wed 23: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
107.78g |
|
126.70g |
|
-
|
-
|
| Tue 22: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
130.76g |
|
182.20g |
|
-
|
-
|
| Mon 21: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
112.68g |
|
192.78g |
|
-
|
-
|
| Sat 19: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
127.00g |
|
178.60g |
|
-
|
-
|
| Fri 18: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
144.38g |
|
172.70g |
|
-
|
-
|
| Thu 17: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
93.99g |
|
224.89g |
|
-
|
-
|
| Wed 16: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
136.45g |
|
142.40g |
|
-
|
-
|
| Tue 15: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
120.85g |
|
205.06g |
|
-
|
-
|
| Mon 14: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
138.09g |
|
177.40g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
32.98g |
|
72.55g |
|
-
|
-
|
| Tue 22: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
96.65g |
|
151.60g |
|
-
|
-
|
| Mon 21: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
104.39g |
|
167.79g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
137.31g |
|
226.81g |
|
-
|
-
|
| Mon 16: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
143.25g |
|
222.91g |
|
-
|
-
|
