| September 2024 |
| Fri 13: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.14g |
|
11.40g |
|
450*
|
 353
|
| Thu 12: |
-
|
-
|
|
3006*
|
-
|
| Wed 11: |
-
|
-
|
|
2629*
|
-
|
| Tue 10: |
-
|
-
|
|
2789*
|
-
|
| Mon 9: |
-
|
-
|
|
3165*
|
-
|
| Sun 8: |
-
|
-
|
|
2669*
|
-
|
| Sat 7: |
-
|
-
|
|
2575*
|
-
|
| Fri 6: |
-
|
-
|
|
2811*
|
-
|
| Thu 5: |
-
|
-
|
|
3086*
|
-
|
| Wed 4: |
-
|
-
|
|
2758*
|
-
|
| Tue 3: |
2136 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.43g |
|
91.49g |
|
182.83g |
|
3124*
|
988
|
| Mon 2: |
-
|
-
|
|
3198*
|
-
|
| Sun 1: |
-
|
-
|
|
2421*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2627*
|
-
|
| Fri 30: |
-
|
-
|
|
2071*
|
-
|
| Thu 29: |
-
|
-
|
|
2796*
|
-
|
| Wed 28: |
1812 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
81.90g |
|
196.53g |
|
2581*
|
769
|
| Tue 27: |
1723 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
58.66g |
|
198.48g |
|
2096*
|
373
|
| Mon 26: |
2496 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
168.43g |
|
139.97g |
|
104.47g |
|
2882*
|
386
|
| Sun 25: |
-
|
-
|
|
2724*
|
-
|
