| August 2018 |
| Fri 31: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
26.02g |
|
41.78g |
|
-
|
-
|
| Mon 27: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Sat 25: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
36.65g |
|
14.28g |
|
-
|
-
|
| Tue 21: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
38.40g |
|
95.38g |
|
-
|
-
|
| Mon 20: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
70.65g |
|
107.04g |
|
-
|
-
|
| Sun 19: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
58.07g |
|
89.86g |
|
-
|
-
|
| Sat 18: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
52.38g |
|
117.09g |
|
-
|
-
|
| Fri 17: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
44.64g |
|
128.05g |
|
-
|
-
|
| Thu 16: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
37.95g |
|
54.68g |
|
1635*
|
 1089
|
| Wed 15: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
64.19g |
|
167.64g |
|
-
|
-
|
| Tue 14: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
35.30g |
|
59.84g |
|
-
|
-
|
| Mon 13: |
3726 *
|
266%
|
Fat: |
|
Prot: |
|
Carbs: |
151.50g |
|
124.57g |
|
472.14g |
|
-
|
-
|
| Sun 12: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
17.89g |
|
81.04g |
|
-
|
-
|
| Sat 11: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
21.08g |
|
80.76g |
|
-
|
-
|
| Fri 10: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
31.62g |
|
121.14g |
|
-
|
-
|
| Thu 9: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
25.92g |
|
90.61g |
|
-
|
-
|
| Wed 8: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
9.09g |
|
36.93g |
|
1386*
|
1182
|
| Mon 6: |
2370 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
129.47g |
|
158.52g |
|
143.24g |
|
-
|
-
|
