| March 2021 |
| Wed 24: |
971 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
69.29g |
|
57.56g |
|
-
|
-
|
| Tue 23: |
1144 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
59.91g |
|
51.69g |
|
-
|
-
|
| Mon 22: |
1625 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
91.79g |
|
104.36g |
|
-
|
-
|
| Sun 21: |
1224 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
72.74g |
|
109.86g |
|
-
|
-
|
| Sat 20: |
1656 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
107.89g |
|
123.50g |
|
-
|
-
|
| Fri 19: |
2046 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
146.90g |
|
139.32g |
|
-
|
-
|
| Thu 18: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
98.65g |
|
57.79g |
|
-
|
-
|
| Wed 17: |
1322 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
75.13g |
|
98.81g |
|
-
|
-
|
| Tue 16: |
1448 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
100.03g |
|
97.87g |
|
-
|
-
|
| Mon 15: |
1540 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
81.90g |
|
121.83g |
|
-
|
-
|
| Sun 14: |
1544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
95.17g |
|
116.69g |
|
-
|
-
|
| Sat 13: |
1050 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
71.60g |
|
63.75g |
|
-
|
-
|
| Fri 12: |
1228 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
94.19g |
|
68.79g |
|
-
|
-
|
| Thu 11: |
1576 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
103.40g |
|
100.80g |
|
-
|
-
|
| Wed 10: |
1038 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
86.59g |
|
70.51g |
|
-
|
-
|
| Tue 9: |
1594 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
80.17g |
|
134.49g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
2220*
|
-
|
| August 2018 |
| Tue 21: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
21.60g |
|
22.00g |
|
-
|
-
|
| Mon 20: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
90.91g |
|
60.79g |
|
-
|
-
|
| Sun 12: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
66.04g |
|
53.89g |
|
-
|
-
|
| Sat 11: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
72.97g |
|
78.51g |
|
-
|
-
|
