| August 2023 |
| Tue 15: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
89.74g |
|
154.71g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
3.50g |
|
30.25g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
49.21g |
|
15.47g |
|
-
|
-
|
| Tue 10: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
69.70g |
|
113.78g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
49.86g |
|
134.80g |
|
-
|
-
|
| Fri 18: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
93.62g |
|
120.38g |
|
-
|
-
|
| Thu 3: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
93.34g |
|
112.13g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
161.96g |
|
119.47g |
|
-
|
-
|
| Tue 18: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
41.00g |
|
-
|
-
|
| Mon 17: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
94.98g |
|
120.84g |
|
-
|
-
|
| Sat 15: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
85.16g |
|
115.52g |
|
-
|
-
|
| Fri 14: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
89.12g |
|
184.00g |
|
-
|
-
|
| Thu 13: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
71.25g |
|
149.63g |
|
-
|
-
|
| Wed 12: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
107.00g |
|
144.95g |
|
-
|
-
|
| Tue 11: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
98.54g |
|
155.16g |
|
-
|
-
|
| Mon 10: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
106.07g |
|
108.21g |
|
-
|
-
|
| Thu 6: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
57.51g |
|
77.76g |
|
-
|
-
|
| Wed 5: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
85.00g |
|
161.75g |
|
-
|
-
|
| Tue 4: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
67.48g |
|
99.97g |
|
-
|
-
|
| Mon 3: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
97.69g |
|
157.10g |
|
-
|
-
|
