| September 2024 |
| Fri 13: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
52.18g |
|
147.14g |
|
133*
|
 995
|
| Thu 12: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
32.20g |
|
151.88g |
|
127*
|
956
|
| Wed 11: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
53.49g |
|
90.56g |
|
103*
|
798
|
| Tue 10: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
68.22g |
|
42.17g |
|
122*
|
668
|
| Mon 9: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
9.00g |
|
58.00g |
|
80*
|
380
|
| Sun 8: |
-
|
-
|
|
131*
|
-
|
| Sat 7: |
-
|
-
|
|
87*
|
-
|
| Fri 6: |
-
|
-
|
|
62*
|
-
|
| Thu 5: |
-
|
-
|
|
87*
|
-
|
| Wed 4: |
-
|
-
|
|
131*
|
-
|
| Tue 3: |
-
|
-
|
|
74*
|
-
|
| Mon 2: |
-
|
-
|
|
121*
|
-
|
| Sun 1: |
-
|
-
|
|
51*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
122*
|
-
|
| Fri 30: |
-
|
-
|
|
114*
|
-
|
| Thu 29: |
-
|
-
|
|
56*
|
-
|
| Wed 28: |
-
|
-
|
|
63*
|
-
|
| Tue 27: |
-
|
-
|
|
60*
|
-
|
| Mon 26: |
-
|
-
|
|
78*
|
-
|
| Sun 25: |
-
|
-
|
|
135*
|
-
|
