| November 2021 |
| Fri 19: |
926 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
65.54g |
|
67.26g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
906 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
36.13g |
|
99.35g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
56.59g |
|
148.40g |
|
-
|
-
|
| Thu 5: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
32.18g |
|
208.86g |
|
-
|
-
|
| Wed 4: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
45.49g |
|
136.86g |
|
-
|
-
|
| Tue 3: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
69.35g |
|
129.54g |
|
-
|
-
|
| Mon 2: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
50.66g |
|
149.00g |
|
-
|
-
|
| Sun 1: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
9.24g |
|
25.07g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
65.20g |
|
159.56g |
|
-
|
-
|
| Fri 30: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
44.35g |
|
84.44g |
|
-
|
-
|
| Thu 29: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
37.79g |
|
120.17g |
|
-
|
-
|
| Wed 28: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
25.03g |
|
190.68g |
|
-
|
-
|
| Tue 27: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
40.02g |
|
167.25g |
|
-
|
-
|
| Mon 26: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
49.86g |
|
176.67g |
|
-
|
-
|
| Sun 25: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
34.05g |
|
155.58g |
|
-
|
-
|
| Sat 24: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
36.80g |
|
115.63g |
|
-
|
-
|
| Fri 23: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
78.35g |
|
122.72g |
|
-
|
-
|
| Thu 22: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
76.86g |
|
164.90g |
|
-
|
-
|
| Wed 21: |
733 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
32.09g |
|
73.12g |
|
-
|
-
|
| Tue 20: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
34.42g |
|
148.75g |
|
-
|
-
|
