| September 2024 |
| Wed 11: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
63.19g |
|
136.12g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
70.61g |
|
134.50g |
|
-
|
-
|
| Fri 9: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
77.88g |
|
140.58g |
|
-
|
-
|
| Thu 8: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
107.03g |
|
145.90g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
44.00g |
|
-
|
-
|
| Sat 6: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
21.47g |
|
39.16g |
|
-
|
-
|
| Fri 5: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
52.27g |
|
99.48g |
|
-
|
-
|
| Thu 4: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
42.27g |
|
80.78g |
|
-
|
-
|
| Wed 3: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
55.19g |
|
51.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
19.07g |
|
35.32g |
|
-
|
-
|
| Sat 29: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
60.60g |
|
116.48g |
|
-
|
-
|
| Fri 28: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
48.73g |
|
131.13g |
|
-
|
-
|
| Thu 27: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
45.43g |
|
99.68g |
|
-
|
-
|
| Wed 26: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
50.18g |
|
141.16g |
|
-
|
-
|
| Tue 25: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
57.67g |
|
191.14g |
|
-
|
-
|
| Mon 24: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
31.87g |
|
112.70g |
|
-
|
-
|
| Sun 23: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
32.62g |
|
86.29g |
|
-
|
-
|
| Sat 22: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
66.31g |
|
149.15g |
|
-
|
-
|
| Fri 21: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
59.11g |
|
135.02g |
|
-
|
-
|
| Thu 20: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
59.51g |
|
114.16g |
|
-
|
-
|
