| September 2019 |
| Mon 30: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
16.46g |
|
77.67g |
|
-
|
-
|
| Fri 27: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
21.43g |
|
80.21g |
|
-
|
-
|
| August 2019 |
| Sun 11: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
24.58g |
|
140.26g |
|
-
|
-
|
| Fri 9: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
47.73g |
|
152.02g |
|
-
|
-
|
| Thu 8: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
92.59g |
|
97.00g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
20.92g |
|
105.54g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
23.20g |
|
163.31g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
23.04g |
|
146.01g |
|
-
|
-
|
| Mon 16: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
43.15g |
|
156.22g |
|
-
|
-
|
| Sun 15: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
47.40g |
|
123.31g |
|
-
|
-
|
| Sat 14: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
8.67g |
|
21.61g |
|
-
|
-
|
| Fri 13: |
2300 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
57.72g |
|
280.35g |
|
1304*
|
 996
|
| Thu 12: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
47.60g |
|
125.68g |
|
1287*
|
 207
|
| Wed 11: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
8.49g |
|
57.64g |
|
1430*
|
1079
|
