| July 2021 |
| Thu 1: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
24.81g |
|
96.86g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
27.90g |
|
73.45g |
|
-
|
-
|
| Mon 28: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
24.70g |
|
78.33g |
|
-
|
-
|
| Sun 27: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
10.90g |
|
9.69g |
|
-
|
-
|
| Wed 23: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
31.88g |
|
109.73g |
|
-
|
-
|
| Tue 22: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
44.16g |
|
99.54g |
|
-
|
-
|
| Mon 21: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
44.69g |
|
134.32g |
|
-
|
-
|
| Sun 20: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
39.90g |
|
118.37g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
-
|
-
|
|
293*
|
-
|
| January 2021 |
| Sun 24: |
-
|
-
|
|
102*
|
-
|
| Thu 21: |
-
|
-
|
|
109*
|
-
|
| Wed 20: |
-
|
-
|
|
92*
|
-
|
| Mon 18: |
-
|
-
|
|
74*
|
-
|
| Sun 17: |
-
|
-
|
|
74*
|
-
|
| December 2020 |
| Sun 13: |
-
|
-
|
|
85*
|
-
|
| November 2020 |
| Sat 14: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
35.91g |
|
141.78g |
|
-
|
-
|
| Fri 13: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
33.70g |
|
107.34g |
|
-
|
-
|
| Thu 12: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
47.39g |
|
160.06g |
|
-
|
-
|
| Wed 11: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
49.18g |
|
141.80g |
|
-
|
-
|
| Tue 10: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
43.41g |
|
114.05g |
|
-
|
-
|
| Mon 9: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
50.85g |
|
99.86g |
|
-
|
-
|
| Sun 8: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
48.91g |
|
134.50g |
|
-
|
-
|
| Wed 4: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
8.04g |
|
40.69g |
|
-
|
-
|
| Sun 1: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
45.03g |
|
142.32g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
27.66g |
|
120.61g |
|
-
|
-
|
| Fri 30: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
72.05g |
|
120.53g |
|
-
|
-
|
| Thu 29: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
55.59g |
|
117.77g |
|
-
|
-
|
