| August 2018 |
| Wed 22: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
5.40g |
|
24.00g |
|
-
|
-
|
| Tue 21: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
19.29g |
|
52.06g |
|
-
|
-
|
| Mon 20: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
100.64g |
|
91.71g |
|
2502*
|
 1420
|
| Fri 17: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
89.91g |
|
267.66g |
|
2738*
|
758
|
| Thu 16: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
85.81g |
|
224.49g |
|
2738*
|
873
|
| Wed 15: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
81.61g |
|
126.40g |
|
2744*
|
1599
|
| Tue 14: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
73.12g |
|
138.80g |
|
2766*
|
1770
|
| Mon 13: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
89.51g |
|
105.38g |
|
2843*
|
1719
|
| Sun 12: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
55.18g |
|
76.62g |
|
-
|
-
|
| Sat 11: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
79.92g |
|
89.66g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
99.61g |
|
151.37g |
|
-
|
-
|
| Mon 16: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
67.72g |
|
66.89g |
|
-
|
-
|
| Tue 10: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
68.00g |
|
137.25g |
|
-
|
-
|
| Mon 9: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
105.40g |
|
185.77g |
|
2492*
|
756
|
