luluumihani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Mon 21: 841 * 76%
Fat:
 
Prot:
 
Carbs:
31.06g
 
37.82g
 
114.80g
- -
Sun 20: 1238 * 113%
Fat:
 
Prot:
 
Carbs:
45.69g
 
42.69g
 
170.42g
- -
Sun 13: 859 * 78%
Fat:
 
Prot:
 
Carbs:
24.37g
 
51.49g
 
107.14g
- -
Fri 11: 1155 * 105%
Fat:
 
Prot:
 
Carbs:
66.80g
 
55.12g
 
89.98g
- -
Thu 10: 1157 * 105%
Fat:
 
Prot:
 
Carbs:
49.77g
 
52.43g
 
130.16g
- -
Wed 9: 1168 * 106%
Fat:
 
Prot:
 
Carbs:
30.52g
 
52.62g
 
178.85g
- -
February 2022
Wed 23: 648 * 59%
Fat:
 
Prot:
 
Carbs:
14.79g
 
23.24g
 
108.28g
- -
Tue 22: 770 * 70%
Fat:
 
Prot:
 
Carbs:
25.50g
 
26.00g
 
110.00g
- -
Thu 17: 879 * 80%
Fat:
 
Prot:
 
Carbs:
25.52g
 
85.54g
 
73.84g
- -
Tue 1: 1107 * 101%
Fat:
 
Prot:
 
Carbs:
41.27g
 
30.22g
 
163.57g
- -
January 2022
Mon 31: 1060 * 96%
Fat:
 
Prot:
 
Carbs:
22.90g
 
91.67g
 
122.36g
- -
October 2021
Fri 8: 1085 * 99%
Fat:
 
Prot:
 
Carbs:
56.05g
 
47.31g
 
94.40g
- -
September 2021
Sat 25: 1015 * 92%
Fat:
 
Prot:
 
Carbs:
41.17g
 
42.59g
 
115.56g
- -
Fri 24: 1576 * 143%
Fat:
 
Prot:
 
Carbs:
76.83g
 
90.82g
 
137.81g
- -
Thu 23: 1195 * 109%
Fat:
 
Prot:
 
Carbs:
69.89g
 
54.48g
 
109.04g
- -
Wed 22: 1266 * 115%
Fat:
 
Prot:
 
Carbs:
43.28g
 
80.15g
 
149.27g
- -
Tue 21: 787 * 72%
Fat:
 
Prot:
 
Carbs:
27.14g
 
29.71g
 
107.10g
- -
Mon 20: 1345 * 122%
Fat:
 
Prot:
 
Carbs:
52.49g
 
77.95g
 
140.41g
- -
Thu 16: 958 * 87%
Fat:
 
Prot:
 
Carbs:
42.69g
 
55.39g
 
85.64g
- -
Wed 15: 1334 * 121%
Fat:
 
Prot:
 
Carbs:
62.85g
 
65.50g
 
120.02g
1746*  412
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