| October 2018 |
| Sat 13: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
22.41g |
|
36.06g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
53.17g |
|
110.13g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
6.42g |
|
40.91g |
|
-
|
-
|
| Wed 1: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
7.26g |
|
36.01g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
43.70g |
|
51.72g |
|
-
|
-
|
| Fri 27: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
62.24g |
|
110.11g |
|
-
|
-
|
| Thu 26: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
103.49g |
|
129.26g |
|
2008*
|
 708
|
| Wed 25: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
6.35g |
|
34.59g |
|
-
|
-
|
| Tue 24: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
20.61g |
|
98.72g |
|
-
|
-
|
| Mon 23: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
99.60g |
|
118.04g |
|
1761*
|
568
|
| Sun 22: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
44.84g |
|
75.79g |
|
-
|
-
|
| Sat 21: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
80.60g |
|
156.37g |
|
-
|
-
|
| Fri 20: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
63.08g |
|
163.47g |
|
-
|
-
|
| Thu 19: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
72.47g |
|
104.06g |
|
-
|
-
|
| Mon 16: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
84.61g |
|
121.57g |
|
-
|
-
|
| Sun 15: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
3.22g |
|
26.22g |
|
-
|
-
|
| Fri 13: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
50.80g |
|
259.12g |
|
1813*
|
339
|
| Thu 12: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
47.68g |
|
245.14g |
|
1796*
|
16
|
| Wed 11: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
44.53g |
|
356.11g |
|
1598*
|
 173
|
| Tue 10: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
34.16g |
|
197.67g |
|
236*
|
917
|
