| February 2024 |
| Tue 27: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
17.02g |
|
37.14g |
|
-
|
-
|
| Fri 16: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
45.49g |
|
106.79g |
|
-
|
-
|
| Thu 15: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
78.71g |
|
229.07g |
|
-
|
-
|
| Wed 14: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
12.27g |
|
32.40g |
|
-
|
-
|
| Tue 13: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
90.88g |
|
232.40g |
|
3184*
|
 1391
|
| Thu 8: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
14.51g |
|
22.45g |
|
-
|
-
|
| Wed 7: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
95.03g |
|
222.19g |
|
-
|
-
|
| Fri 2: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
72.84g |
|
201.44g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
104.49g |
|
149.43g |
|
-
|
-
|
| Mon 8: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
16.68g |
|
43.07g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
76.31g |
|
198.17g |
|
-
|
-
|
| Wed 6: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
30.03g |
|
73.68g |
|
3700*
|
3079
|
| Tue 5: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
62.51g |
|
169.06g |
|
-
|
-
|
| Mon 4: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
73.77g |
|
191.34g |
|
3184*
|
1869
|
| September 2022 |
| Thu 15: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
72.82g |
|
207.62g |
|
-
|
-
|
| Tue 13: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.25g |
|
8.40g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
24.16g |
|
39.53g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
15.26g |
|
27.00g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
16.72g |
|
47.64g |
|
-
|
-
|
| Wed 3: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
48.18g |
|
108.17g |
|
-
|
-
|
