| September 2024 |
| Wed 18: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
100.28g |
|
76.34g |
|
-
|
-
|
| Tue 17: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
69.32g |
|
21.79g |
|
-
|
-
|
| Mon 16: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
168.34g |
|
53.20g |
|
-
|
-
|
| Fri 13: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
159.83g |
|
172.72g |
|
-
|
-
|
| Thu 12: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
75.03g |
|
58.49g |
|
-
|
-
|
| Wed 11: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
153.82g |
|
107.69g |
|
-
|
-
|
| Tue 10: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
265.83g |
|
113.42g |
|
-
|
-
|
| Mon 9: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
183.70g |
|
51.82g |
|
-
|
-
|
| Sat 7: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
490 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
49.64g |
|
18.71g |
|
-
|
-
|
| Thu 5: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
150.15g |
|
35.04g |
|
-
|
-
|
| Wed 4: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
118.03g |
|
106.81g |
|
-
|
-
|
| Tue 3: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
162.17g |
|
55.05g |
|
-
|
-
|
| Mon 2: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
167.06g |
|
54.07g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
107.37g |
|
25.16g |
|
-
|
-
|
| Thu 29: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
197.77g |
|
90.21g |
|
-
|
-
|
| Wed 28: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
139.85g |
|
88.56g |
|
-
|
-
|
| Tue 27: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
181.70g |
|
63.90g |
|
-
|
-
|
| Mon 26: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
175.04g |
|
76.34g |
|
-
|
-
|
| Fri 23: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
88.06g |
|
5.40g |
|
-
|
-
|
