| August 2022 |
| Fri 12: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Thu 11: |
599 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
16.42g |
|
103.13g |
|
-
|
-
|
| Wed 10: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
22.57g |
|
72.84g |
|
-
|
-
|
| Tue 9: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Mon 8: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Sun 7: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
32.29g |
|
78.95g |
|
-
|
-
|
| Wed 3: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.38g |
|
9.14g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
181 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
10.07g |
|
10.48g |
|
-
|
-
|
| Sun 24: |
246 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
11.63g |
|
19.80g |
|
-
|
-
|
| Sat 23: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
47.90g |
|
131.49g |
|
-
|
-
|
| Fri 22: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
29.29g |
|
96.95g |
|
-
|
-
|
| Thu 21: |
1225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
27.97g |
|
189.78g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
12.00g |
|
12.00g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.00g |
|
73.00g |
|
-
|
-
|
| Mon 24: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.50g |
|
33.00g |
|
-
|
-
|
| Thu 20: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
52.00g |
|
-
|
-
|
| Mon 17: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
1.26g |
|
42.66g |
|
-
|
-
|
| Fri 14: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
0.75g |
|
18.29g |
|
-
|
-
|
| Tue 11: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
42.80g |
|
109.94g |
|
-
|
-
|
| Mon 10: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
31.94g |
|
117.77g |
|
-
|
-
|
