Caro_fitt2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 402 * 22%
Fat:
 
Prot:
 
Carbs:
25.27g
 
26.73g
 
17.63g
- -
Sun 15: 409 * 23%
Fat:
 
Prot:
 
Carbs:
19.12g
 
21.05g
 
42.72g
- -
Tue 10: 985 * 55%
Fat:
 
Prot:
 
Carbs:
40.04g
 
64.02g
 
89.08g
- -
Sat 7: 385 * 21%
Fat:
 
Prot:
 
Carbs:
18.80g
 
31.28g
 
22.21g
- -
Fri 6: 944 * 52%
Fat:
 
Prot:
 
Carbs:
34.37g
 
62.66g
 
97.59g
- -
Thu 5: 934 * 52%
Fat:
 
Prot:
 
Carbs:
16.67g
 
108.70g
 
83.93g
- -
Wed 4: 878 * 49%
Fat:
 
Prot:
 
Carbs:
33.85g
 
53.84g
 
92.09g
- -
August 2024
Tue 20: 907 * 50%
Fat:
 
Prot:
 
Carbs:
34.07g
 
75.44g
 
77.82g
- -
Mon 19: 1496 * 83%
Fat:
 
Prot:
 
Carbs:
65.58g
 
98.34g
 
132.52g
- -
April 2024
Mon 29: 1111 * 85%
Fat:
 
Prot:
 
Carbs:
32.58g
 
58.96g
 
132.18g
- -
Tue 23: 588 * 45%
Fat:
 
Prot:
 
Carbs:
29.99g
 
38.90g
 
44.50g
- -
Thu 11: 341 * 26%
Fat:
 
Prot:
 
Carbs:
5.34g
 
38.64g
 
33.82g
- -
March 2024
Fri 22: 161 * 12%
Fat:
 
Prot:
 
Carbs:
4.14g
 
30.36g
 
0.00g
- -
Thu 21: 560 * 43%
Fat:
 
Prot:
 
Carbs:
16.89g
 
76.56g
 
20.90g
- -
Wed 20: 544 * 42%
Fat:
 
Prot:
 
Carbs:
20.40g
 
58.64g
 
25.82g
- -
Mon 18: 177 * 14%
Fat:
 
Prot:
 
Carbs:
9.10g
 
20.80g
 
1.33g
- -
Sat 16: 185 * 14%
Fat:
 
Prot:
 
Carbs:
9.63g
 
22.26g
 
0.68g
- -
Wed 13: 139 * 11%
Fat:
 
Prot:
 
Carbs:
3.75g
 
26.23g
 
0.00g
- -
Tue 12: 179 * 14%
Fat:
 
Prot:
 
Carbs:
7.24g
 
25.61g
 
0.86g
- -
Mon 11: 305 * 23%
Fat:
 
Prot:
 
Carbs:
16.51g
 
33.08g
 
3.19g
- -
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