Caro_fitt2018's Diet Calendar - September 2024

Caro_fitt2018's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 705 Cals	(Fat: 26.87g, Protein: 52.61g, Carbs: 63.61g)
Monthly Total:	Exercise: 0 Cals		Food: 4937 Cals	(Fat: 188.12g, Protein: 368.28g, Carbs: 445.25g)

Daily Average Calorie Info

39%

of RDI*

(705 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (34%)

Protein (30%)

*Based on an RDI of 1800 calories (19 Aug 24)