| August 2018 |
| Thu 16: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
54.10g |
|
87.78g |
|
-
|
-
|
| Tue 14: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
26.46g |
|
37.15g |
|
-
|
-
|
| Mon 13: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
14.92g |
|
24.50g |
|
-
|
-
|
| Sun 12: |
1252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
53.34g |
|
90.58g |
|
-
|
-
|
| Sat 11: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
45.09g |
|
70.08g |
|
1539*
|
 526
|
| Fri 10: |
1239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
55.68g |
|
125.28g |
|
1741*
|
502
|
| Thu 9: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
48.98g |
|
115.45g |
|
-
|
-
|
| Wed 8: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
59.86g |
|
87.50g |
|
1693*
|
665
|
| Tue 7: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
58.32g |
|
60.11g |
|
1430*
|
364
|
| Mon 6: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
72.75g |
|
141.25g |
|
1296*
|
80
|
| Sat 4: |
1317 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
66.95g |
|
139.86g |
|
-
|
-
|
| Thu 2: |
1242 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
69.46g |
|
101.75g |
|
-
|
-
|
| Wed 1: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
61.47g |
|
146.07g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
66.48g |
|
113.40g |
|
-
|
-
|
| Mon 30: |
1231 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
62.82g |
|
182.18g |
|
-
|
-
|
| Sun 29: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
63.94g |
|
74.39g |
|
-
|
-
|
| Sat 28: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
34.48g |
|
92.07g |
|
-
|
-
|
| Fri 27: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
47.12g |
|
86.02g |
|
-
|
-
|
| Thu 26: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
41.09g |
|
47.40g |
|
-
|
-
|
| Wed 25: |
1410 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
116.63g |
|
155.25g |
|
1296*
|
 114
|
