| July 2023 |
| Sat 1: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
44.90g |
|
163.98g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.22g |
|
51.04g |
|
141.65g |
|
-
|
-
|
| Thu 29: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
61.39g |
|
191.27g |
|
-
|
-
|
| Wed 28: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
5.04g |
|
31.36g |
|
-
|
-
|
| Mon 26: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
74.88g |
|
242.54g |
|
-
|
-
|
| Sun 25: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
78.32g |
|
188.10g |
|
-
|
-
|
| Sat 24: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
50.39g |
|
281.79g |
|
-
|
-
|
| Fri 23: |
2211 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
133.59g |
|
101.54g |
|
142.73g |
|
-
|
-
|
| Thu 22: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.37g |
|
66.69g |
|
156.73g |
|
-
|
-
|
| Wed 21: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
78.31g |
|
156.17g |
|
-
|
-
|
| Tue 20: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
86.31g |
|
243.24g |
|
-
|
-
|
| Mon 19: |
2383 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
136.41g |
|
81.91g |
|
209.45g |
|
-
|
-
|
| Sun 18: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
21.70g |
|
116.64g |
|
-
|
-
|
| Sat 17: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
54.78g |
|
199.46g |
|
-
|
-
|
| Fri 16: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
54.58g |
|
181.44g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
2336 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
99.11g |
|
236.53g |
|
-
|
-
|
| Tue 5: |
2149 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
86.94g |
|
192.33g |
|
-
|
-
|
| Mon 4: |
2209 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
89.72g |
|
240.63g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
17.14g |
|
76.88g |
|
-
|
-
|
| Tue 28: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
60.49g |
|
222.17g |
|
-
|
-
|
