lera333valeria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1017 * 56%
Fat:
 
Prot:
 
Carbs:
35.68g
 
62.09g
 
115.15g
- -
Fri 20: 1497 * 83%
Fat:
 
Prot:
 
Carbs:
48.82g
 
83.36g
 
175.96g
- -
Thu 19: 2139 * 119%
Fat:
 
Prot:
 
Carbs:
90.22g
 
98.89g
 
230.49g
- -
Wed 18: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
68.44g
 
106.22g
 
208.30g
- -
Tue 17: 2440 * 136%
Fat:
 
Prot:
 
Carbs:
82.99g
 
108.92g
 
312.86g
- -
Mon 16: 2069 * 115%
Fat:
 
Prot:
 
Carbs:
87.90g
 
115.90g
 
205.59g
- -
Sun 15: 1401 * 78%
Fat:
 
Prot:
 
Carbs:
58.78g
 
47.46g
 
171.36g
- -
Sat 14: 2517 * 140%
Fat:
 
Prot:
 
Carbs:
98.59g
 
98.72g
 
303.97g
- -
Fri 13: 2209 * 123%
Fat:
 
Prot:
 
Carbs:
85.84g
 
88.94g
 
274.68g
- -
Thu 12: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
60.12g
 
58.22g
 
264.86g
- -
August 2024
Mon 26: 1020 * 55%
Fat:
 
Prot:
 
Carbs:
55.27g
 
39.47g
 
92.91g
- -
July 2024
Thu 11: 1298 * 79%
Fat:
 
Prot:
 
Carbs:
28.99g
 
53.67g
 
208.47g
- -
May 2024
Thu 2: 730 * 44%
Fat:
 
Prot:
 
Carbs:
19.69g
 
18.97g
 
122.37g
- -
April 2024
Sun 28: 783 * 47%
Fat:
 
Prot:
 
Carbs:
43.17g
 
38.39g
 
60.28g
- -
Sat 27: 1839 * 111%
Fat:
 
Prot:
 
Carbs:
68.29g
 
82.75g
 
227.58g
- -
March 2024
Wed 27: 134 * 8%
Fat:
 
Prot:
 
Carbs:
0.98g
 
2.30g
 
29.24g
- -
February 2024
Wed 21: 205 * 12%
Fat:
 
Prot:
 
Carbs:
7.16g
 
8.03g
 
27.82g
- -
January 2024
Fri 26: 38 * 2%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.60g
 
8.40g
- -
October 2023
Mon 23: 125 * 8%
Fat:
 
Prot:
 
Carbs:
7.00g
 
6.00g
 
9.00g
- -
Tue 3: 976 * 59%
Fat:
 
Prot:
 
Carbs:
44.07g
 
47.95g
 
93.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.