| December 2021 |
| Sun 5: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
52.44g |
|
110.00g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
647 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
10.37g |
|
75.08g |
|
-
|
-
|
| Wed 14: |
724 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
27.28g |
|
95.62g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
1280 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
32.07g |
|
181.54g |
|
-
|
-
|
| Thu 24: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
2.19g |
|
46.97g |
|
-
|
-
|
| Tue 22: |
557 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3162.64g |
|
2269.58g |
|
5023.41g |
|
-
|
-
|
| Mon 21: |
1229 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
5289.25g |
|
3820.60g |
|
8365.15g |
|
-
|
-
|
| Sun 20: |
1747 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
49.52g |
|
249.56g |
|
-
|
-
|
| Sat 19: |
1303 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
37.45g |
|
209.86g |
|
-
|
-
|
| Fri 18: |
1735 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
87.20g |
|
157.15g |
|
-
|
-
|
| Thu 17: |
1643 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
57.37g |
|
205.99g |
|
-
|
-
|
| Wed 16: |
1264 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
61.65g |
|
164.59g |
|
-
|
-
|
| Tue 15: |
1253 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
63.50g |
|
124.93g |
|
-
|
-
|
| Mon 14: |
1180 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
44.32g |
|
182.01g |
|
-
|
-
|
| Sun 13: |
1059 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
45.04g |
|
126.47g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
54.03g |
|
91.67g |
|
-
|
-
|
| Thu 9: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
23.55g |
|
95.51g |
|
-
|
-
|
| Wed 8: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
103.07g |
|
72.93g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
11.69g |
|
45.20g |
|
-
|
-
|
| Mon 9: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
39.91g |
|
211.54g |
|
-
|
-
|
