| July 2019 |
| Sat 6: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.58g |
|
46.10g |
|
-
|
-
|
| Fri 5: |
2585 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
96.22g |
|
324.33g |
|
-
|
-
|
| Thu 4: |
2208 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
110.86g |
|
267.13g |
|
-
|
-
|
| Wed 3: |
1320 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
98.40g |
|
141.64g |
|
-
|
-
|
| Tue 2: |
1819 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
113.83g |
|
199.67g |
|
-
|
-
|
| Mon 1: |
1509 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
126.24g |
|
152.58g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1601 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
113.03g |
|
174.48g |
|
-
|
-
|
| Sat 29: |
1843 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
73.09g |
|
232.80g |
|
-
|
-
|
| Fri 28: |
1042 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
75.64g |
|
91.39g |
|
-
|
-
|
| Thu 27: |
1520 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
75.63g |
|
205.37g |
|
-
|
-
|
| Wed 26: |
1400 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
61.64g |
|
177.95g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
1145 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
31.28g |
|
155.49g |
|
-
|
-
|
| Thu 11: |
1604 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
65.45g |
|
202.30g |
|
-
|
-
|
| Wed 10: |
1169 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
47.25g |
|
171.02g |
|
-
|
-
|
| Tue 9: |
921 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
41.87g |
|
141.23g |
|
-
|
-
|
| Mon 8: |
1114 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
36.41g |
|
165.06g |
|
-
|
-
|
| Sun 7: |
1231 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
60.16g |
|
153.42g |
|
-
|
-
|
| Sat 6: |
1814 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
90.12g |
|
207.53g |
|
-
|
-
|
| Fri 5: |
1437 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
64.85g |
|
197.40g |
|
-
|
-
|
| Thu 4: |
614 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
24.24g |
|
113.55g |
|
-
|
-
|
