| June 2019 |
| Sun 9: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
7.54g |
|
40.93g |
|
-
|
-
|
| Fri 7: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
63.27g |
|
145.32g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
46.80g |
|
121.67g |
|
-
|
-
|
| Sun 21: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
10.68g |
|
52.05g |
|
-
|
-
|
| Fri 19: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.25g |
|
11.75g |
|
-
|
-
|
| Fri 12: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.30g |
|
36.90g |
|
-
|
-
|
| Thu 4: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
40.04g |
|
169.28g |
|
-
|
-
|
| Wed 3: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
11.27g |
|
42.65g |
|
-
|
-
|
| Tue 2: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
51.26g |
|
107.24g |
|
-
|
-
|
| Mon 1: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
13.17g |
|
49.92g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
19.07g |
|
25.82g |
|
-
|
-
|
| Thu 28: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
57.47g |
|
62.32g |
|
-
|
-
|
| Wed 27: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
14.54g |
|
92.14g |
|
-
|
-
|
| Tue 26: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
14.36g |
|
84.24g |
|
-
|
-
|
| Mon 25: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
10.34g |
|
52.35g |
|
-
|
-
|
| Sun 24: |
1255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
51.11g |
|
220.42g |
|
-
|
-
|
| Sat 23: |
211 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
9.00g |
|
36.79g |
|
-
|
-
|
| Fri 22: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
18.60g |
|
-
|
-
|
| Thu 21: |
1374 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
64.55g |
|
188.53g |
|
-
|
-
|
| Wed 20: |
1277 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
46.00g |
|
200.53g |
|
-
|
-
|
